Vegan Meal Prep | High Protein Breakfast, Lunch, & Dinner
Whether you're always on-the-go or a busy new parent (or both), meal prep is the solution to all of your problems! In a world of fast food and microwave dinners, it can be difficult to eat a healthy plant-based or vegan diet, especially when time is limited. Since the arrival of baby Max, our meals have gotten a lot less glamorous, until we decided to give meal prep a try! Follow along, as we prepare a breakfast, lunch, and dinner for 4 days worth of high-protein, plant-powered meals to keep you feeling full, satisfied, and healthy for even the busiest of days! #highprotein #vegan #mealprep EatMoveRest Your Best, ♥ Erin & Dusty ------- ★ EatMoveRest Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2020): EatMoveRest.com/costarica Check out Erin's website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + the monthly motivational "In The Raw" newsletter, as well as product discounts, exclusive content, announcements, and more! ------- ➤ Full Green Protein Smoothie Recipe: http://bit.ly/2tNuI4W ➤ Full Quinoa Salad Lunch Recipe: http://bit.ly/2XIi1tp ➤ Full Indian Dinner Recipe: http://bit.ly/2FwkY5A ➤ Dessert Avocado Key Lime Pie Recipe: http://bit.ly/2y4FYMf ➤ SunWarrior Protein (Use code EatMoveRest for 20% off): http://bit.ly/2XtnUHf ➤ Daily Green Boost: https://bit.ly/39tUtcV ➤ Our Favorite Supplements on Amazon: https://amzn.to/2SPCo0E ➤ FreshJax Spice Blends: http://bit.ly/31ReiIg ➤ Meal Prep Glass Containers 10-pack: https://amzn.to/2MxgSy1 ➤ More Raw & Vegan Recipes: https://eatmoverest.com/archives ➤ More Plant-based FAQ: https://www.eatmoverest.com/faq ------- SUPPORT US! Your support helps us to create more frequent & higher quality content! ★ Patreon: https://www.patreon.com/eatmoverest ★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest ★ Shop Erin's LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk ------- FOLLOW US: ★ Instagram: http://www.instagram.com/ErinStanczyk http://www.instagram.com/DBStanczyk ★ Snapchat: ErinStanczyk DBStanczyk ★ Facebook: http://www.facebook.com/EatMoveRest ★ Pinterest: http://www.pinterest.com/ErinStanczyk http://www.pinterest.com/DBStanczyk ★ Twitter: http://www.twitter.com/ErinStanczyk http://www.twitter.com/DBStanczyk ★ Spotify: https://open.spotify.com/user/erinstanczyk ★ Blog: http://www.eatmoverest.com/blog ★ Coach, Connect, Collaborate: http://www.eatmoverest.com/contact ★ Music: Kap Slap - Lookin Amazing (feat. Cal) - https://thmatc.co/?l=66BC01D ------- OUR PHOTO/VIDEO GEAR: ☀ Sony Alpha Mirrorless Camera: https://amzn.to/2Qw11PR ☀ 30mm Lens: https://amzn.to/2NOWKZa ☀ 50mm Lens: https://amzn.to/2CYcPry ☀ 19mm Lens: https://amzn.to/2NjhSYp ☀ GoPro: https://amzn.to/2NdxSuO ☀ GoPro Accessories: https://amzn.to/2MFkvi0 ☀ Drone: https://amzn.to/2NdxrR2 ☀ Mics: https://amzn.to/2MyYBN7 https://amzn.to/2pc28b6 ☀ Lights: https://amzn.to/2Oq2Kou https://amzn.to/2D0qSg1 ☀ Tripods: https://amzn.to/2MA5PAD https://amzn.to/2Op8FtP ☀ Batteries: https://amzn.to/2D0r0Mx https://amzn.to/2NdtsEa