Bodybuilding PROTEIN Shake Recipe (High Protein)
Big Blender: http://amzn.to/2kk1fZt Mini Blender: http://amzn.to/2iVZtle Having a hard time getting those calories and/or more protein in? This bodybuilding protein shake recipe will help you with that while tasting absolutely delicious! Buy the Healthy 'N Fit Whey Protein I use: http://amzn.to/2kiNEVa Buy the Healthy 'N Fit Egg Protein I use: http://amzn.to/2jTEmjO The Protein Chef/DHFTNS Store and Personal Training Programs: https://theproteinchef.co/store Products/Ingredients that I use: https://theproteinchef.co/products https://theproteinchef.co/ingredients Links! https://theproteinchef.co http://www.twitter.com/theproteinchef http://www.facebook.com/theproteinchef http://www.instagram.com/theproteinchef http://www.pinterest.com/theproteinchef http://www.google.com/+theproteinchef Snapchat: @TheProteinChef Here is the recipe: 2 Scoops Protein Powder (60g) (Vanilla) 1 Medium Banana 1/2 Cup Rolled Oats (40g) 1 1/2 Cups (12oz) Unsweetened Vanilla Almond Milk (or Regular Milk/Milk Substitute) 2 Tablespoons Peanut Butter (32g) 1/3 Cup Liquid Egg Whites 6oz Fat Free Vanilla Greek Yogurt 2 Cups Ice Calories per shake: Calories: 880 Fat: 24g Saturated Fat: 4g Sodium: 906mg Carbs: 81g Fiber: 11g Sugar: 38g Protein: 85g Blend everything together. Drink. Brain freeze! Don't forget to subscribe! New recipes will be posted every week. Music by: Batty McFaddin Kevin MacLeod (incompetech.com) Bushwick Tarantella Loop Kevin MacLeod (incompetech.com) Niles Blue Kevin MacLeod (incompetech.com) Cut and Run Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/